9

BIZ TOOLS

We’re listening. This year at the conference you will be able to select TWO biz tool sessions. They will run consecutively with a 15 minute break in between. Like last year, you will make your choices and select the sessions you want when you arrive at the conference, so come armed with your first and second choice and we will do our best to accommodate you.

Hormone Hell

The change is inevitable and natural. Menopause is actually the beginning. Do you have the foundation of health to sail through it? Whether you are nearing peri-menopause or in menopause, there are steps you can take to make this transition easier. Perhaps you have hot flashes, mood swings, insomnia, brain fog, weight gain around the belly and are just plain tired. The good news is that it doesn’t have to be this way. Hormone Hell is designed to help you with information on what your body needs nutritionally, substitutions, including meal plans, shopping guides and recipes.

Caryl Ayearst

Caryl Ayearst

Caryl Ayearst is a Registered Holistic Nutritionist, Coach, Hypnotherapist and Reiki Master, all of which she earned after going through her own hormone hell. She addresses the issues of hormonal imbalances, fatigue, hot flashes, insomnia, weight and digestive issues by encompassing all aspects of an individual's diet, stress and lifestyle, taking into account the body, mind and spirit.