9

BIZ TOOLS

We’re listening. This year at the conference you will be able to select TWO biz tool sessions. They will run consecutively with a 15 minute break in between. Like last year, you will make your choices and select the sessions you want when you arrive at the conference, so come armed with your first and second choice and we will do our best to accommodate you.

Finding Serenity With Meditation

Meditation can be a powerful tool in your stress-handling tool kit. Join Glenda in learning how to meditate, how and why it works, ways to establish a practice, why it’s so powerful, and what will work for you. Change is one of the only constants in our life and meditation can help us navigate and deal with the changes more easily and gracefully. (And no, you don’t have to sit cross-legged on the floor!)

Glenda van Koot

Glenda van Koot

Glenda van Koot is passionate about sharing tools that can help ease how stressed you feel; that can help bring you back to You. She has her advanced davidji Certified Masters of Wisdom & Meditation Teacher, is a Reiki Master, Flowing Zen Qigong Instructor, and teaches groups, private sessions and online. She also organizes retreats.

www.serenitywithglenda.com