Each participant gets to pre-select which breakout session she wants to attend. At these sessions, along with nine other women you will learn more from the expert on the topic.


Linda offers a journey inward using the tool of journaling to explore your inner landscape. Through various meditative and journaling exercises, she creates a space for you to experience how journaling helps to gain deeper clarity and insight into your personal and professional life.

Through various Journal to the Self and reflective techniques you will draw upon your own inner wisdom, giving a voice to your experiences, perceptions and visions through the written word.

Linda Cooper

Linda Cooper

Inward Bound

Linda Cooper is the Founder and CEO of Inward Bound, created to assist clients in changing their lives from the inside out. She is a Transitions Specialist, a Writer and Teacher of Introspection and Contemplation. A certified Journal Facilitator, certified Journal to the Self Instructor, certified Yoga Teacher. Linda combines her desire to assist clients through life transitions, with her love of yoga, teaching, and writing, believing in the power of the written word to transform lives.